Share this post:
In one of my recent virtual cooking classes, I taught my students how to make homemade soy milk. As everyone learned, when the milk is done, what you’re left with at the end is okara.
Okara is the name for the soybean pulp left over when making soy milk. It has a delicious nutty flavor and can be added to smoothies, baked goods, and oatmeal — adding flavor, texture, moisture, and nutrients. It can also be used to make these delicious fluffy, oil-free, fat-free pancakes!
Ingredients
1 cup all-purpose flour
1 tablespoon cornstarch
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup nondairy milk
1/2 cup okara
Dash of salt
Directions
Add the dry ingredients to a mixing bowl, and thoroughly combine. Then add the milk and okara, and stir / whisk until thoroughly mixed into a pourable batter.
Heat up a nonstick skillet with or without some oil or nondairy butter, and ladle some batter onto the hot pan into the size pancakes you prefer. Repeat until you use up all the batter.
Serve with your favorite nondairy butter, syrup, and fresh fruit.
Yield: Makes about 6-8 pancakes, depending on the size
Recipe by Colleen Patrick-Goudreau, Joyful Vegan, copyright 2020. Please provide credit when sharing.
Other recent posts you may be interested in:
10 Favorite Countertop Appliances
Homemade, Vegan, and Zero Waste Online Cooking Class
Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully.
For over twenty years, my work and podcast have remained free (and ad-free) and vibrant thanks to support from listeners, followers, and readers. What you see (and hear and watch) is a one-woman labor of love that is also my life and my livelihood. If this labor has impacted your life in the past year (or the past decades), please consider aiding its sustenance by becoming a support. It makes all the difference.
Wear your compassion on your sleeve (or chest or head!) by choosing any number of my message products.
Should I cook the okara first before making this recipe?