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Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times

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A deadly pandemic, job loss, economic turmoil, social isolation, fear, insecurity, debt, disparity, civic unrest; and confronting centuries-long racial tensions, systemic racism, and injustice. No wonder people are angry and anxious. Join me for this episode about how to come together, cope, and find hope and joy in turbulent times. 


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About Colleen

Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully. 

Donating = Loving

For over twenty years, my work and podcast have remained free (and ad-free) and vibrant thanks to support from listeners, followers, and readers. I have no staff, no interns, and no assistant. What you see (and hear and watch) is a one-woman labor of love that is also my life and my livelihood. If this labor has impacted your life in the past year (or the past decades), please consider aiding its sustenance by becoming a patron or by making a one-time donation. Your support makes all the difference.

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