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How to Eat Like a (Vegan) Italian

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Food Rules You Can Implement Wherever You Live

Whether you are traveling to Italy, frequently dine in authentic Italian restaurants, or simply want to experience la dolce vita like Italians, this episode covers all of the most essential rules related to food, beverages, eating, and dining in this beautiful country.

I can’t wait to hear which rules you want to implement in your own life and which you will gladly break! Enjoy, and let me know your thoughts.


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Food for Thought Podcast is listener-supported. Please join other supporters by going to Patreon.com/ColleenPatrickGoudreau and becoming a patron.



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About Colleen

Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully. 

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For over twenty years, my work and podcast have remained free (and ad-free) and vibrant thanks to support from listeners, followers, and readers. I have no staff, no interns, and no assistant. What you see (and hear and watch) is a one-woman labor of love that is also my life and my livelihood. If this labor has impacted your life in the past year (or the past decades), please consider aiding its sustenance by becoming a patron or by making a one-time donation. Your support makes all the difference.

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