In this episode of the 15th year of the Food for Thought podcast, I provide a brief, basic overview of what experts say are the ideal blood pressure levels for optimal health and disease prevention.
Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code “compassion” for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code “joyfulvegan” and get 10% off my favorite supplements.
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Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully.
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