Skip to main content

To Take or Not to Take Supplements

Share this:

In today’s episode, I answer such questions as, “Are vitamin/mineral supplements necessary?” “Are there any risks to taking supplements?” “Are supplements just a waste of money?” “Is it necessary/wise to take a daily multivitamin?” “What zero-waste, vegan supplements do you take?” 

As always, you can find lots of resources for living compassionately and healthfully at joyfulvegan.com, you can find my books wherever books are sold, and you can join me in my online cooking classes or in an upcoming vegan trip.

AFFILIATE PARTNERS

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.

Plaine Products — Use this link and coupon code “compassion” for 15% off my favorite zero waste bath and body products.

Complement — Use this link and coupon code “joyfulvegan” and get 10% off my favorite supplements.

HOW TO LISTEN / SUBSCRIBE TO FOOD FOR THOUGHT:

  1. Click PLAY on the player above.
  2. Listen and subscribe through Apple Podcasts, Google Podcasts, Stitcher, Spotify, iHeart Radio, Soundcloud, or wherever you listen to podcasts. 
  3. Subscribe to the RSS feed. 

Food for Thought Podcast is listener-supported. Please join other supporters by going to Patreon.com/ColleenPatrickGoudreau and becoming a patron.

Support the Podcast

Related Posts

Are Elephants Vegan? (No, They Are Not.)
How do we talk about the way we eat? Looking at the wonderful world of words related to eating based on physiology, I share my thoughts about why …
Listen Now
How to Create an Intentional Daily Routine — During Quarantine or Anytime!
Creating a daily routine is essential even if we weren’t quarantined, sheltering in place, and physically distancing from one another. (Has anyone…
Listen Now
Raw vs. Cooked Foods: Which is Better?
There are a lot of opinions and theories about whether it’s better to eat more cooked veggies or more raw veggies — or about whether it’s more be…
Listen Now

About Colleen

Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully. 

Learn More

Donating = Loving

For over twenty years, my work and podcast have remained free (and ad-free) and vibrant thanks to support from listeners, followers, and readers. I have no staff, no interns, and no assistant. What you see (and hear and watch) is a one-woman labor of love that is also my life and my livelihood. If this labor has impacted your life in the past year (or the past decades), please consider aiding its sustenance by becoming a patron or by making a one-time donation. Your support makes all the difference.

Support Now

Favorite Things

Joyful Vegan Messageware

Wear your compassion on your sleeve (or chest or head!) by choosing any number of my message products.

Buy Now