There are a lot of opinions and theories about whether it’s better to eat more cooked veggies or more raw veggies — or about whether it’s more beneficial to eat 100% raw fruits and veggies and avoid cooked foods altogether. In today’s episode I hope to settle this once and for all.
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About Colleen
Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully.
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