We begin our 4-part culinary tour of Italy in the south — characterized by sunshine, rich soil, and the Mediterranean Sea, all of which influence this region’s cuisine. Eat first, take notes, and prepare to be inspired to cook and eat Italian-style!
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About Colleen
Hello, and welcome. I’m Colleen, aka The Joyful Vegan, and I’m here to give you the tools and resources you need to eat, cook, travel, and live compassionately and healthfully.
Donating = Loving
For over twenty years, my work and podcast have remained free (and ad-free) and vibrant thanks to support from listeners, followers, and readers. I have no staff, no interns, and no assistant. What you see (and hear and watch) is a one-woman labor of love that is also my life and my livelihood. If this labor has impacted your life in the past year (or the past decades), please consider aiding its sustenance by becoming a patron or by making a one-time donation. Your support makes all the difference.
Favorite Things
Joyful Vegan Messageware
Wear your compassion on your sleeve (or chest or head!) by choosing any number of my message products.
