Raccoons, coyotes, and rats, oh my! Whether you’re in the hills or the city, chances are you’ve encountered some of our abundant wildlife. How do we peacefully coexist, keep our pets safe, and keep wild animals wild?
Sadly, many people see wild animals as invaders, intruders, and pests. It doesn’t have to be that way.
Please join the East Bay Animal PAC to learn from Keli Hendricks, Project Coyote’s Ranching with Wildlife Coordinator, about the secret lives of our wild neighbors, their intelligence, resourcefulness, complex social lives, and how they manage to survive in the face of incredible odds. Whether you love them, hate them, or just want to learn more about them, this entertaining and informative talk will shed light on why we should not just coexist, but actually embrace, the wild animals who live amongst us.
When: Thursday, July 25th: 5:30 p.m. to 7:00 p.m. Where: Temescal Works, 490 43rd St., Oakland, CA
Did you know that the U.S. trails most developed countries in voter turnout? Only about 50% of Americans show up to vote during presidential elections, which means even less during the midterms. That’s appalling to me.
I’ve been lucky enough to not have to fight for the privilege to vote, but I still don’t take it for granted. Citizens who are eligible to vote but don’t because they complain the system is broken are squandering one of the most precious features of democracy: the peaceful exchange of power determined by the will of the people. People. Citizens. Politics. You can’t have one without the other.
The word “politics” comes from the Greek word politikos, meaning “of citizens, pertaining to public life.”
If we’re not actively engaged in making sure the outcome is in our favor, we have no right to complain about how politics affects us—or the animals. (And by the way reading news headlines, arguing with people on Facebook, or getting depressed while you scroll through your Twitter feed does not an engaged citizen make. In fact, the more I avoid these things, the more effective and productive I am!)
You don’t get more votes the more outraged you are. You still get just one. So step away from the headlines. Step away from social media. Take a deep breath. And vote. The animals — the least privileged, the most vulnerable citizens of our world — need us to show up for them!
[Tweet “Reading headlines and arguing with people on social media doesn’t mean you’re engaged. VOTE!”]
If you can do more than that, great!
Encourage friends, family, and followers to vote! Encourage them to vote for animal-friendly candidates and ballot initiatives.
Phone bank! A number of us get together each week to call voting citizens of California to ensure the passage of Proposition 12.
Canvass door-to-door. Get involved with organizations like Democracy Action.
Volunteer to drive people to the polls on election day.
PHONE BANKING PARTY! MAKING CALLS TO VOTERS FOR THE ANIMALS It took no time at all to connect with the Prop 12 leaders to get set up to phone bank from the comfort of our home. We can do it any time throughout the day now, but we like to make a party of it! We each bring food, we have our laptops and phones, and we sit in different parts of the house making calls for animals. Couldn’t be easier! (Contact me if you would like to do the same!)
When I first made the decision to eliminate plastic containers and bags from my life and “go zero waste,” some switches were easy peasy. Some had me in a panic. Like finding zero waste hair care in general and shampoo and conditioner in particular.
My attachment to my favorite vegan hair care products (sold in plastic bottles) had me wondering if I would just have to make an exception when it came to styling my locks. But with a little time, a lot of research, and an irrational determination to see things through to the end, I made some new discoveries.
I have not yet found a zero waste solution for all of my hair care needs such as styling products (future post coming!). But in the meantime, I thought I’d share with you what I’ve learned and what I love so you can get started, too.
It took me decades to figure out what my fickle hair needed — in terms of the right style, the right stylist, the right shampoo and conditioner, and the right styling products.
Of course for all of these decades the main criteria for choosing hair products have been first and foremost: vegan and cruelty-free. (That is, free of animal products and free of animal-testing). I’ve tried a gazillion products over the years, and the brand that ticks all of my ethical, vegan, and beauty boxes is Aveda. Having used and loved this brand for over a decade, the thought of switching brands was not something I relished.
Because Aveda primarily sells their products to Aveda-approved salons, for a time I thought that my solution would be to ask my hair stylist if I could just fill up my existing Aveda containers with shampoo and conditioner from the large bottles she would already have open for washing clients’ hair.
While this would slightly reduce the existence of additional plastic shampoo and conditioner bottles in the world and while I think it’s a brilliant stop-gap (you can steal this idea!), I was open to exploring other solutions that would bring me closer to the zero-waste goals I was trying to achieve.
And a solution I found!
Let me cut to the chase and tell you about the zero waste hair care products I love so much that they successfully helped wean me off of Aveda. Then I’ll provide some other ideas so you have a bunch to choose from. (Keep reading for your 15% off coupon code!)
Plaine Products
When I heard about a sister-owned company that made cruelty-free, plastic-free, chemical-free, zero waste, biodegradable, vegan shampoo and conditioner, I had to give them a try! (Plus, they have body lotion and body wash!) They were kind enough to send me some products to test, and I was hooked immediately.
Even so, I wanted to give my hair some time to experience the products before I shared my enthusiasm. Now that time has passed, I’m here to share why my enthusiasm has only increased. I’m hooked.
Plaine Products come in aluminum containers that they refill for customers again and again and again. Here’s how it works:
For your first order, you order the products you want with a pump for each aluminum bottle.
When you run out of (or are running low on) your products, you order a refill! Then, you say “no” to the pump option (since you already ordered them in your first shipment). Finally, you opt for a return label to be sent with your order.
When your new order arrives, you just switch the pump over to the new bottles! Next, send the old bottles back using the same box and the label (that you don’t pay additionally for). They sanitize the bottles, refill them, and send them to their new home for other customers.
As you learned from the podcast episode called Zero Waste: It Ain’t About Recycling, very little of the plastic we buy gets recycled. And because it lasts for so long, every bit of plastic ever created still exists on this planet. Experts predict that at our current rate of plastic use and disposal, soon there will be more plastic than fish in the ocean. That is a depressing thought.
What you also learned is that when it comes to materials, glass is indeed 100% recyclable (though we should re-use it rather than recycle it when it’s perfectly functional). So is aluminum. And in the case of Plaine Products, the aluminum bottles are sterilized and used a number of times before they even get recycled. AND, the recycling process for aluminum requires even less energy than was needed to make the bottles in the first place!
What’s more: the boxes they use to ship (which you can use to send your bottles back) are custom-made to fit their bottles. That eliminates the need for peanuts or packaging! AND they’re made from a mix of 95% post-consumer waste and 5% post-industrial waste. Absolutely NO new materials are used in the manufacturing of their green shipping cartons. They even use plastic-free tape.
AND…everything comes in two natural scents: Mint + Rosemary or Citrus + Lavender. Both are divine!
Buy Your Plaine Products for 15% Off!
If I haven’t convinced you to give them a try yet, then experience their awesomeness yourself. Use this link anytime you make a purchase, and enter “compassion” as the coupon code to receive 15% off your order! The shipping is a flat $5, which is pretty amazing.
The Aveda conditioner I was using before cost $44. You might think that’s crazy, but for a fantastic, cruelty-free, toxin-free, vegan, natural conditioner that I loved, I was willing to pay it — especially because I had tried so many others that just didn’t work for my hair.
The fact that I’m paying 1/3 less now for a zero-waste, sustainable, plastic-free, vegan, toxic-free, biodegradable conditioner (and shampoo, etc.) is the icing on the cake! By the time you factor in your 15% off coupon code using this link, I think you’ll be happy with that, too!
Other Zero Waste Options
Shampoo Bars – I’ve never tried them, but I’ve heard mixed opinions about shampoo bars. Give them a try yourself, and let me know what you think.
Refilling from Bulk Section – Rainbow Grocery in San Francisco is the closest store to me that has bulk shampoos and conditioners with which you can fill your own bottles. HOWEVER, the brands they have aren’t vegan or cruelty-free. But look to stores near you with good bulk sections!
DIY – Make your own. Good luck. 🙂
SHOP Summary
REMEMBER TO USE ANY OF THE LINKS BELOW AND USE “compassion” TO RECEIVE 15% OFF YOUR ORDERS
Before I started this zero-waste journey, I shopped in the bulk section of local grocery stores. I brought my own (plastic) bags to fill up with dried beans, grains, and nutritional yeast, but when I didn’t have my own plastic bags to re-use, I tore one of the gazillion plastic bags off the roll in the bulk section, filled it up, and wrote the bin code on the twisty tie. And repeat.
Before I started this zero-waste journey, I shopped at Trader Joe’s (among other stores) and — as I placed the plastic-wrapped fennel bulbs and the plastic-packaged lettuce into my basket — lamented about how much plastic packaging there was in the produce section. Trader Joe’s isn’t the only store that sells plastic-wrapped produce; in fact, you’ll often find that organic produce is wrapped in plastic where non-organic is not. (More on that in a subsequent post.)
NOTE: When it came to buying flour, I used to buy Trader Joe’s brand flour wrapped in paper. But once I bought Bob’s Red Mill and assumed that surely a company as socially aware as Bob’s Red Mill would use sustainable packaging. NOT SO. They recently changed their packaging for such things as flour to be completely UNsustainable: plastic, non-renewable, non-recyclable. Not. Okay. Just thought you’d like to know.
I can walk to Trader Joe’s from my home, so it’s been a convenient place to shop, especially when in need of frozen blueberries, tofu, or … fennel bulbs, which is often. (I kind of eat fennel every day.) I also didn’t think twice about buying a head of organic cauliflower wrapped in plastic from Whole Foods.
But all that has changed. Now, instead of complaining about all the plastic wrap on veggies and fruits while I’m in the middle of purchasing them, I just don’t purchase them. (Brilliant, I know.) I simply forego buying a vegetable wrapped in plastic and buy a non-plastic-wrapped vegetable instead or I wait until I’m at the farmer’s market or see a non-plastic version at another grocery store — and it turns out I’ve survived. It’s no different than the choices I make as a 20-year vegan. It’s not that I can’t buy / eat something that’s wrapped in plastic / that’s not vegan. It’s that I don’t want to.
Many habits have remained the same: I shop at our local farmer’s market every week, I stop in the bulk section of grocery stores, and I walk to Trader Joe’s. Then, I turn right — to a little locally owned produce store that has what I need when I’m in a pinch. And guess what? They have fennel bulbs NOT wrapped in plastic!
The main difference is that I don’t just take my canvas bags with me for the groceries I buy; I take with me my mesh bags for fruits and veggies and my cotton sacks for the finer-sized bulk items like flour. And I love it.
I was a late bloomer when it came to what I used to call the Trader Joe’s cult anyway. When I taught my vegan cooking classes years ago and would recommend where people could buy products, students would invariably ask me if they’re available at Trader Joe’s. “I have no idea. I’ve never been to Trader Joe’s,” I would reply — to the shock of my audience. I would explain that I shopped at (what was at the time) my local (and locally owned) neighborhood grocery stores such as Farmer Joe’s and The Food Mill — both of which are on Macarthur Blvd. in Oakland. (Farmer Joe’s also opened a second larger location on Fruitvale Ave.)
So, since I started this endeavor, I haven’t really shopped at Trader Joe’s. I get how convenient they are. I get how cheap their products are. I get how many vegan products they have. But I also really get how much plastic is harming wild places and animals — only a small portion of which is getting recycled or even can be recycled at all. (See my post on why recycling is not the answer.)
Just because it’s convenient for me doesn’t mean someone else isn’t inconvenienced.And when it comes to the waste we humans create, we’re inconveniencing millions of non-human individuals.
As for cost, it’s astronomically more affordable to purchase bulk items. So, just as there’s a myth that eating vegan is more expensive, there’s also a myth that zero-waste is more expensive.
Because I live in a city, I’m lucky to have a number of grocery stores with bulk sections near(ish) me, including Whole Foods and Berkeley Bowl, but as Whole Foods is expensive and Berkeley Bowl is just too far for me (I hate driving), I started thinking about where else I could shop in bulk. So, I started making a list in my head.
There are a number of small produce / convenience stores that have bulk bins, but I treat them as such: places of convenience; they’re just too expensive for regular groceries.
Sprouts opened on Broadway not too long ago, and their bulk bins are vast, so they’ve become a regular store for me.
Farmer Joe’s also has bulk bins and a good variety at that.
But I also started wondering where I would find smaller bulk items, such as unsweetened cocoa powder, baking powder, active yeast for baking bread, maple syrup, olive oil.
And then it hit me. I had completely forgotten about a staple in Oakland known for its bulk bins: The Food Mill, which I used to shop at all the time when I lived in that neighborhood. Not only are they even closer to me than any of the stores mentioned above and not only do they have the most affordable bulk items (including organic), but they also have the items I didn’t think I’d be able to get in bulk, namely unsweetened cocoa powder, yeast, baking powder, olive oil, and…maple syrup! (They also carry a huge variety of spices and dried herbs, but I also love my Oaktown Spice Shop for those.)
My husband makes fun of me all the time, because I do get pretty excited about this stuff, but I was giddy with delight filling up my jar with maple syrup and cocoa powder. (I realize other stores have these items in bulk, so this might not be news to some of you, but it just feels good to returning to support a neighborhood store in my beloved city of Oakland.)
Still, the point is: I have options — and more than I realized or remembered. I understand that I live in a city, so my choices tend to be a little greater than someone who lives in a more suburban or rural area, but even I had forgotten about some stores that are right in my backyard. Perhaps you have, too.
Have you explored stores near you that have bulk bins? What are some near you? What are your favorite bulk finds?
Organic Cotton Muslin Bags (great for flour and fine bulk items — in a variety of sizes)
Cotton Flour Sack Towels (great for wrapping and storing veggies / bread)
*if you buy from Amazon, you can send them an email telling them that you would like a note added to your account that when you place orders, you would like to avoid plastic packaging and avoid extra packaging when possible.
[Tweet “Every minute we spend being outraged is a minute we could have spent being effective.”]
Something Wayne Pacelle (CEO of the Humane Society of the United States) said in a talk I saw him give many years ago stuck with me. And he’s said it many times since. About the political arm of his organization, he said he envisions “a National Rifle Association of the animal rights movement.” Here’s the gist (excerpted from an interview in Satya Magazine):
“The way things work in Washington and in state capitols across the country is that logic and humane sensibilities can only go so far. You need them in order to be effective, but you also need to amass political power and that comes from working the political system in a way that achieves results. There’s no substitute for being able to deliver votes and having an informed constituency.
I find the NRA’s views on hunting and other issues to be really at odds with my own, but I admire the fact that they train thousands of activists across the country to achieve so much working through the system. I do think that is a model for us, because we have the potential to activate many more people than the NRA does. There are a lot of people in this country who care about guns, but I think many more people are passionate about protecting animals. If we organize them, we can achieve enormous gains and victories for animals.”
As an activist myself and a politically engaged citizen, I couldn’t agree more. There is no question that conservatives are much better organizers / organized when it comes to the issues they care about—especially at the grassroots level. Don’t underestimate the ambition of your local representatives who can not only pass effective animal-friendly legislation in your town or county but who may one day be state senator, governor, federal representative, or president. That’s how it works.
[Tweet “Don’t underestimate the ambition of local reps who may one day be governor or president. That’s how it works. “]
We need to act. Now. We need to organize. Now. We need to be a resounding voice for animals. Now. I recoil from the phrase “now more than ever,” because our voices and votes for animals are needed all the time—not just when we’re in crisis. But I do think Americans are eager, anxious, and desperate to have their voices heard—now more than ever, so let’s do it.
[Tweet “Our voices and votes for animals are needed all the time—not just when we’re in crisis.”]
Here’s how you—we—can get started, stay engaged, make a huge difference, and help our voice for animals be as strong as the NRA’s voice is for guns.
GENERAL
The Humane Legislative Fund is dedicated to “educating elected officials and the public on animal welfare issues and electing humane candidates to public office.” Get on their mailing list, contact your representatives about the issues they highlight, make a financial contribution to give animals a voice is congress.
Use their Humane Scorecard to help you decide who to vote for in elections based on their history of animal-friendly or animal-unfriendly legislation.
Fellow dedicated and engaged activists and I are in the process of forming a political action committee called East Bay Animal PAC that will be dedicated to electing animal-friendly legislators, passing animal-friendly legislation, opposing anti-animal legislation, and educating legislators and the public on local animal issues. Join our mailing list for more, and consider creating something similar in your own city/county!
Know who your representatives are—on the federal, state, and local level. I’ve provided a guide below to help you find yours. Take a few minutes to add their phone numbers to your phone!
Don’t be afraid to contact your representatives. They represent YOU! They work for YOU!
Follow the cues of the Indivisible folks. Former congressional staffers wrote this guide that is meant to empower compassionate people to effectively engage politically. (One of the things they remind us of is that representatives rely on making their constituents happy so they can keep their job; i.e. get reelected. If you don’t think your voice matters, YOU’RE WRONG!)
Stay hopeful. Despair is paralyzing. Cynicism is ugly. One of my favorite take-aways from the book Hope in the Dark is that the darkness doesn’t mean the future is inevitably evil. The darkness means that the future is inscrutable because it’s not yet written. It’s up to us to WRITE THE FUTURE!
So, go write it!
[Tweet “Attending town meetings changes public discourse & legislation.”]
LOCAL
Type “find my local city council member” into a search engine.
Add their phone numbers to your phone and their address to your address book.
Call them. Write to them. Get to Know Them. Let Them Get to Know YOU. Find out their positions on animal-related legislation and policies. Educate them about issues they’re most likely unaware of. Thank them for passing animal-friendly legislation.
Show up at city council meetings.
Visit them at city hall.
Donate to their campaign when it’s clear they are animal-friendly. Talk to them about animal-unfriendly positions they may have. They might just need information you have! If they stick with animal-harmful positions, tell them that’s why you’re not supporting them.
Vote for them when it’s clear they are animal-friendly. Tell them why you voted for them.
STATE
Know who your state legislators are — both in the Senate and the Assembly. Find yours here.
Add their phone numbers to your phone and their address to your address book.
Call them. Write to them. Find out their positions on animal-related legislation and policies. Educate them about issues they’re most likely unaware of. Thank them for passing animal-friendly legislation.
Make a date to meet with them in their district office or state capitol.
Show up at the capitol when animal-related legislation is on the agenda. Let your voice for animals be heard.
Donate to their campaign when it’s clear they are animal-friendly. Talk to them about animal-unfriendly positions they may have. They might just need information you have! If they stick with animal-harmful positions, tell them that’s why you’re not supporting them.
Vote for them when it’s clear they are animal-friendly. Tell them why you voted for them.
FEDERAL
Know who your federal members of Congress are — both in the House of Representatives as well as in the Senate. Find yours here.
Add their phone numbers to your phone — for both their DC office and district office.
Add their email address and mailing address to your address book.
The two best ways to contact your reps are to call and write a postcard—not an email. Buy .34-cent stamps for your postcards.
Tell them what you care about. Encourage them to support animal-friendly legislation and oppose legislation that will harm animals. ASK THEM WHAT THEIR POSITION IS on a particular bill or policy.
GET YOUR FREE JOYFUL VEGAN GUIDE
Includes delicious plant-based recipes and a meal plan!
for fruits and veggies and my 
for the finer-sized bulk items like flour. And I love it.
(variety of sizes)
(great for flour and fine bulk items — in a variety of sizes)
(great for wrapping and storing veggies / bread)
