Tag: colleenpatrickgoudreau

Your Plastic-Free Journey Begins Today!

Welcome to Plastic-Free July! Don’t worry if you didn’t plan on making some changes this month. I’ve got you covered.⁠

Whether you’re consciously following #plasticfreejuly or just want to reduce (or be aware of) the amount of plastic you use, consume, and buy, you can join the journey at any point. ⁠

I’m going to be posting content to guide you wherever you are, and I encourage you to ask questions, provide resources, or support someone else — either here or on Instagram or Facebook.

FIVE TIPS TO GET STARTED! Watch this short video that provides the foundation for living with intention and compassion: ⁠

1. Take a look at where you’re at (and start there). ⁠
2. Have fun with it. Gamify it!⁠
3. Create an intention — what do you want to bring to this experience? What do you want to take away from it?⁠
4. The journey isn’t about buying all new plastic-free things.⁠
5. Value / use what you already have. ⁠

Ready to get started? ⁠
How can I help? ⁠
What are you looking for? ⁠
What are your challenges?⁠

👇 (COMMENT BELOW)⁠

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿⁠

Don’t forget to: ⁠

Mindful Eating

In this episode, I explain the benefits of eating with awareness and provide suggestions for mindful eating. 

As always, you can find lots of resources for living compassionately and healthfully at joyfulvegan.com, you can find my books wherever books are sold, and you can join me in my online cooking classes or in an upcoming vegan trip.

Why Vegan? Pick a Reason. Any Reason.

Some people choose to stop eating animal flesh and fluids to experience health benefits or to reverse a particular illness or ailment. Some people don’t want to contribute to violence against animals or pay people to work in an industry that desensitizes them to animal suffering and thus to their own compassion.

Aware of the devastating effects of animal agriculture on the environment, some people are moved to help prevent global warming. With precious rainforests disappearing in order to create grazing land for cattle, wild animals being killed at the behest of private ranchers, and precious resources being poured into what is an unsustainable system, eliminating the consumption of animal products is indeed a logical and sensible response. 

So, pick a reason — any reason, and it alone would be reason enough to justify eating an animal-free diet. Whether you care about human rights, food safety, wild animals, the environment, world hunger, farmed animals, or your own health, just a cursory look at these issues demonstrates how intricately linked they are to our consumption of animal-based meat, dairy, and eggs.

Which reason do you choose? 

Zero-Waste Toilet Paper

Over the holidays while visiting friends, David confessed something to me. He said that while he supports us buying toilet paper made from recycled materials, he covets toilet paper at other people’s homes because it’s so much softer. OK, maybe I’m exaggerating. Maybe he didn’t say covet, but he made the point that our toilet paper is a little — rough. (And we’ve been using it for decades!) 

I had no plans of changing our toilet paper; I would never buy toilet paper from virgin materials; however, my zero waste journey — by accident — has led to a solution that speaks to David’s desire for soft loo roll and my desire to buy sustainable products. 

As I reduce / eliminate the number of things I purchase that cannot be re-purposed and re-used, I realized the recycled toilet paper I was buying comes packaged in plastic! Yes, I know…duh. How did I not see that before? Well, I just didn’t. 

So I started researching toilet paper made from renewable resources not packaged in plastic, and I found it in Who Gives A CrapAND IT’S SOFTER!

(Click here to get $10 off!)

HOW IS IT SUSTAINABLE?

As I opened the box, I was thrilled to find the rolls individually wrapped in pretty paper that can be — wait for it — first enjoyed as reading material (lots of fun facts on every roll!), then reused as gift wrapping paper, then either composted (or recycled). 

Why is it softer? Well, Who Gives a Crap offers two options for their toilet paper: that made from 100% recycled paper and that made from 100% bamboo. I can speak only for the bamboo, and I can say without a doubt that it is oodles softer than any sustainable toilet paper I’ve ever used! 

And…drumroll…David agrees! 

It’s thick, it’s soft, it’s made from a fast-growing grass (bamboo), and it’s less expensive than the brand I was using. But it gets even better!

(Before composting it, this adorable paper could be repurposed to make confetti, envelopes, book covers, bookmarks, or kids’ crafts.)

Who Gives a Crap donates 50% of their profits to providing sanitation and toilets in developing countries where diseases associated with lack of hygiene is a critical problem. To date, they’ve donated over $950,000. As I’ve said, the paper on their loo rolls includes interesting facts (great conversation starter if you use it for gift-wrapping!), as does their website and newsletter, such as 

Did you know?
More people in the world have mobile phones than toilets. Think about that next time you’re texting on the loo!

So, until I get a bidet and don’t have a need for toilet tissue, they have a new fan in me! Click here to get $10 off your first subscription to Who Gives A Crap! You should see the $10 off graphic in the bottom left-hand corner. 

(Michiko doesn’t give a crap as much as I do because her toilet habits are already zero waste)

DISCLOSURE

While I only work with brands which I genuinely believe in and am eager to share with you, Who Gives a Crap sent me a complementary box of toilet paper to try, and I’m a genuine fan because of the product they make and the difference they are making. All of these words and opinions are my own.

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