Tag: vegantravel

3 Tips for Avoiding Animal Cruelty When Traveling

Posted in Blog.

We may not intend to, but there are so many ways we contribute to animal cruelty and exploitation while we’re traveling (domestically and abroad)! National Geographic published a hugely important article about the rise of attractions around the world that exploit animals for tourists. Three of the recommendations for travelers:

  1. avoid any kind of attraction where you pay to directly interact with wild animals (don’t pay to pet, bathe, get photos with, or touch wild animals). 
  2. make a point to see animals in national parks, protected habitats, refuges,  and ethical safaris that help generate income to protect wild animals and their homes.
  3. support genuine sanctuaries that provide refuge to rescued animals who can no longer survive in the wild. (Do your own research; just because they call themselves a “sanctuary,” it doesn’t mean they are. Always reach out to trusted sources if you’re unsure.)

I talked about exactly all of this in great detail in my podcast episode called Avoiding Animal Cruelty When Traveling to Thailand and Everywhere. 

Sadly, one of the reasons we visited so many animal rescue groups in Thailand is because of how much animal cruelty, wildlife trafficking, and animal exploitation there is in that country, allowed by the government and deeply entrenched in the culture. For instance, elephants used in the tourism/riding and logging industries endure a lifetime of suffering and separation. 

Seeing wildlife in their natural habitat — like the mountain gorillas in Rwanda, lions in Botswana, bison in Yellowstone, or the deer in our own backyards — is heart-stopping, breath-taking, and supports the animals, their habitat, and the local residents. 

Of course, when we travel (either on our own or on the group Joyful Vegan Trips we host), we take care to avoid animal cruelty, and we visit true sanctuaries and protected habitat where the safety and well-being of the animals are the main priority. We take this very seriously and vet our partners very carefully. 

We hosted 54 travelers on two back-to-back trips to Rwanda and we have upcoming trips to … well, see for yourself! I hope you can join us one day to experience the trip of a lifetime—while supporting the care and conservation of the animals whose homes we visit.  

We’re veganizing the south of France!

Posted in Blog.

Arranging incredible meals for all our vegan travelers is 10x easier in Rwanda than it is in France.

We have officially sold out of our December 2020 Botswana trip (where it’s ALSO easier to eat plant-based than France — especially rural France). Which is why…our Summer-in-the-South-of-France Vegan Trips in June/July 2020 are going to be off the hook!

Everything non-vegans eat vegans will eat BETTER! We mean EVERYTHING that is seasonal and regional, we arrange vegan versions of!

We also take over our very own 4-star villa. We visit the world-famous Lascaux cave to see the replicas of 17,000 years-old animal paintings!!! We have a special private visit the first European elephant sanctuary! Castles, river boat ride, wineries and vineyards, and so much more!

Our Summer in France trips are now starting to sell out, and I hope you visit the details on our website to see if you can join us. There’s one more month to sign up, and if the trip is not a go, of course you get 100% of your money back. It’s a win-win situation!

For the animals…CPG

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How Rwanda Unites

Posted in Blog.

Rwanda is considered the cleanest and greenest country in East Africa. It’s not because Rwanda employs more street sweepers, gardeners, and road crews than other countries, and it’s not (only) because of the decade-long ban on plastic bags.

It’s also because of a monthly communal ritual called Umuganda, a Kinyarwanda word that translates to “coming together in common purpose to achieve an outcome.” Military service isn’t compulsory in Rwanda but Umuganda is — for able-bodied people ages 18 to 65 — and it takes place on the last Saturday of each month.

Because expatriates and visitors are welcome to participate and because — on our Joyful Vegan Trips to Rwanda — we scheduled our to be there on the day of that month’s Umuganda, we arranged to visit a local village to join them build a road.

Umuganda in its current form was reintroduced in 1998 as part of the effort to rebuild the country and to nurture a shared national identity after the 1994 genocide.

As a U.S. citizen in a deeply divided country, it’s not a huge leap to draw parallels between the past divisiveness in Rwanda and the present divisiveness in my own country. If that sounds dramatic, then consider this:

A recent survey (referenced in this op-ed) asked both Republicans and Democrats, “Do you ever think we’d be better off as a country if large numbers of the opposing party in the public today just died’?” Some 20 percent of Democrats (12.6 million voters) and 16 percent of Republicans (7.9 million voters) said yes.

When asked, “What if the opposing party wins the 2020 presidential election. How much do you feel violence would be justified then?” 18.3 percent of Democrats and 13.8 percent of Republicans said violence would be justified on a scale ranging from “a little” to “a lot.”

Over a 3-month period in 1994 in Rwanda, this very sentiment manifested itself into a methodical massacre in which approximately 800,000 citizens were brutally killed by their fellow citizens—neighbors, co-workers, colleagues, and friends.

If Rwandans can heal, unite, and forgive after such a massive atrocity, anyone can. We have much cleaning up to do in our own country—both literally and figuratively, and we must take it seriously.

Garbage clean-up anyone?

Photo Credit: Jennifer Hadley 

How Wildlife is Recovering After Genocide

Posted in Blog.

The 1994 genocide against the Tutsis devastated this beautiful country, its people, its wildlife, and its wild spaces. But with vigilance, persistence, vision, courage, and strength, they are recovering.⁠ When Akagera National Park was created in 1934, it was one of the best wildlife reserves in all of Africa. ⁠

⁠Once spanning almost 1,000 square miles, sadly, in 1997, it was reduced in size by almost 50%. A large portion of the land was reallocated to refugees to Rwanda after the genocide. Before 1997, many refugees returning to Rwanda settled in the area, and the conservation area was harmed by poaching and cultivation. ⁠

⁠I so look forward to telling you more about the work they’re doing, the animals they’ve reintroduced, the conservation measures they’re taking, and the rhinos (!) who have just safely arrived from zoos in three different countries who will now live out their natural lives in the wild. ⁠

⁠On our first trip to Rwanda, we didn’t have the chance to visit Akagera, but we were so thrilled to make it part of our CPG Vegan Rwanda Trips. We saw zebra, warthogs, impala, cape buffalo, waterbucks, and many more mammals and birds. The highlight of the day was probably seeing a ⁠pod of hippos emerge from the water to the beach. ⁠

⁠People can heal. Animals can recover. Land can be restored. Rwanda teaches this lesson better than any other country I’ve seen. ⁠

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*Birds, waterbuck photos by Julie Morgan
*Hippos, zebra, impala, and alligator photos by Lynda Kluck
*Hippos, zebra, impala, and elephant photos by Colleen Patrick-Goudreau

I’m Not Evil, and Neither Are You: Tribalism, Ideology, and a Call for Compassion

Posted in Food For Thought Podcast.

There’s a presumption among some vegans that if you’re vegan, you’re also liberal, socialist, atheist, feminist, intersectionalist, progressive, and leftist, that you’re pro-choice, anti-vaccine, anti-GMO’s — and that if you’re not any or all of these things, you’re unwelcome — or at least you don’t belong. Or that you’re an imposter. Or that you welcome oppression. 

We are living in a time when group loyalty and identity politics are valued more than reason, critical thinking, tolerance for another point of view, and compassion. And it scares the bejesus out of me.

Today’s episode is (yet another) call for compassion. 

Vegan Travel: Vietnam

Posted in Food For Thought Podcast.

Rich in history, sophisticated cuisine, stunning scenery, pulsating cities,  fascinating culture, Vietnam is consistently rated one of the top best countries to visit, and today I take you on a journey to this beautiful place. Today’s focus is food (plant-based, of course), animal protection, nature, and culture. I let you know what animal and conservation organizations to visit and support, what to avoid in terms of animal cruelty and exploitation, and how to make the most of your trip ? whether you go on your own or as part of a CPG Vegan Trip.

Halong Bay (Vegan in Vietnam)

Posted in Blog.

After another hearty breakfast, we checked out of our hotel to make our 3.5-hour drive to Halong Bay, where we stayed overnight on our own chartered boat.

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The unique beauty of Halong Bay with it’s towering limestone pillars has made it a World Heritage site in 1994. It’s emerald waters and forest topped islets draws tourists from around the world to this Gulf of Tonkin in Northern Vietnam.

After we settled in and enjoyed some welcome drinks, we headed our on kayaks to a stunning spot reachable only by a little cave. The highlight was a family of 20 macaque monkeys….

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It’s been so amazing getting to know everyone in our group. I am so grateful for having the opportunity to travel and make discoveries with my fellow vegans that share my values of peace and compassion and my love for exploring the world.

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The food has been beautiful, aromatic and delicious. After traveling to Thailand where the food was heavy with oils and curry, I’m delightfully surprised at how much more I love Vietnamese food that I thought I would.

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We’re loving it so much that already planning our next trip to Vietnam, which would include Phnom Penh, Angkor Wat and Laos!

Walking History in Hanoi (Vegan Vietnam)

Posted in Blog.

On CPG Vegan Trips, we go out of our way to work with the hotels and chefs on special awesome menus for us but also to give our group our own space away from meat-filled buffets. Providing them with recipes and showing what they make that’s already vegan, we’re treated to a feast wherever we go. The Metropole is no exception and even made vegan croissants just for us!

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After breakfast, we immersed ourselves in some of Vietnam’s history. True to his nature, Ho Chi Minh did not want pomp and circumstance surrounding his death and wanted his body cremated, but alas it was preserved after his passing in 1969 and is on display for public viewing. Macabre though it may sound, it was quite moving to witness veterans (of what Americans call the Vietnam War and what the Vietnamese call the American War) attend and pay homage, and to see hundreds of school children visit the site.

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After viewing Ho Chi Minh’s body, we had our own guide to show us around the square where Ho Chi Minh (known as “Uncle Ho” to his people), first declared independence in 1954.

From there, we visited the Temple of Literature, the first university in Vietnam built in 1076(!) Being an English history enthusiast, it’s amazing to think of what two completely different cultures were doing at the same time — England reeling from the invasion of the Norman conqueror (William) and Vietnam building their first university. We also arranged to have some musicians play music for us in one of the pagodas, which was lovely (short clip below).

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Before we visited the Hao Lo prison (nicknamed the “Hanoi Hilton” by American POWs), we enjoyed a delicious lunch at KOTO, an organization that gives at-risk and underprivileged youth the opportunity to learn and thrive it their lives. KOTO is a hospitality training center and stands for “know one, teach one.” KOTO has trained over 700 students in their training centers.

At KOTO, I drank my first water sterilized by a steripen. We’ve done so much to not contribute to waste on this trip, but it’s always a challenge in a country whose drinking water isn’t potable, so alas, we have had to use some bottled water. HOWEVER, in addition to a large vat of filtered water we arrange to have on our buses for our travelers to fill their refillable water bottles with, Brighde brought along her steripen and gave me a demonstration. It uses UV rays to sterilize the bacteria in untreated water, and it’s used by backpackers and wilderness trekkers the world over. With a little trepidation, I drank up my glass of water and never had a belly ache. I’m sold.

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Our dinner on our first full day was incredible: a vegetarian restaurant called Nha Hang Chay that opened only a few months ago. The entrance is stunning, and each dish we were served was a work of art and equally stunning on the palate. I’m still dreaming of the little clouds of tofu and the hot pot, a Vietnamese staple, especially on chilly nights.

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We enjoyed a lovely walk back to our hotel on one of the main streets that is closed to cars and motor bikes on the weekends. For someone who’s not a huge city person — much less one that’s packed with cars, people, and chaos — I have to say I really love this city. I am, however, aware, that I probably wouldn’t say the same thing if we were visiting in the summer months, which are oppressively hot and humid, and we know how I feel about that!

Our Vegan Welcome Feast in Hanoi

Posted in Blog.

With our CPG Vegan Trips group not arriving until evening, David, Seb and I had time to lunch at Minh Chay, a vegan restaurant restaurant with two locations). The food was absolutely delicious, but I was so hungry I didn’t even take any photos!

However, the best part about this lunch was that it was my first time trying Pho. Pho [pronounced fuh] is a traditional Vietnamese rice noodle soup made with animal-based broth, meat, and vegetables. It’s served with a plate of aromatic fresh herbs to add as you please, and you can also add garlic vinegar or chili paste for a little kick. In Vietnam, pho is served as a breakfast item, and traditional Vietnamese restaurants don’t serve it for lunch or dinner; however, in a less traditional or vegan restaurant, pho is on every menu.

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It may sound ridiculous that I’ve never tried pho, even though I love southeast Asian food, live in an area with an abundance of Vietnamese restaurants, and live in a city with the best vegan Vietnamese restaurant (Golden Lotus), but because I don’t tend to gravitate toward noodle dishes, I never had an interest in trying it. Well, those days are over! I can’t wait to find great pho options in restaurants near me in the San Francisco Bay area.

The other exciting thing about this lunch was that I learned my first Vietnamese phrase: “No cilantro.” Because you know. Ewwww. (And for fellow cilantro-haters, it’s không rau mùi.)

By evening all of our travelers with our travelers had arrived and we met for welcome drinks, then headed off to our welcome dinner, which was a feast at Uu Dam Chay. Chay is the Vietnamese word that means “non-meat” or “meatless,” both as a noun and an adjective. Consuming chay food doesn’t refer to vegan dishes necessarily, but it means refraining from the acts of killing of animal lives for food or otherwise. Buddhists have long observed chay eating to adhere to the principles of non-violence or “ahimsa.” Most Asian countries are familiar with this term and will understand when you say “chay”; i.e.: you don’t want meat, dairy or fish in your dish (travel tip!).

On our way to dinner, we arranged for each of our travelers to enjoy a 45-minute cyclo tour of Hanoi. Along the way, we surprised them with champagne and vegan cheese and crackers while they were cycled through the frenetic streets of Hanoi. There’s no way to describe what appears to be mayhem on the crowded streets of Hanoi. Crossing the street seems like a suicide mission at first, with motorbikes, cars, cyclists, and cyclos coming in all directions. But once you surrender and trust, I found it to be very much like a chaotic but beautiful dance. I’m someone that tends to get stressed in situations where there is a lot if stimuli like loud noises, honking horns, and crowds of people, but there was something about Hanoi’s energy that didn’t bother me — dare I say…enjoyed!

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We arrived at the absolutely gorgeous multi-level restaurant, Uu Dam Chay. It has a vegetarian menu but they prepared vegan dishes for us. Our CPG Vegan Trip Welcome Feasts are the epitome of abundance and joy where our travelers have their first experience with everyone they will be spending time with over the next several days.

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After several hours of eating and drinking, we walked back to our hotel and rested for our next day’s adventure!

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